Athlete Performance Testing

If you’re not testing, you’re guessing!

Our Athlete Performance Testing is a research-backed process utilising cutting-edge technology, developed from working in elite sports. It’s designed to help athletes at every level—from amateur to elite—discover how to build strength, power, and speed while minimising injury risk to maximise their athletic potential.

We eliminate the guesswork, ensuring that every session, set, and rep is precisely targeted to support you in reaching your ultimate goal. With us, no time is wasted on the journey to the APEX performance.

What Happens After You’re tested?

• S&C Programming: After completing your testing, you’ll have the option to access our tailored performance programmes, specifically designed to meet your individual needs.

• In-Person S&C: In-person sessions remain the gold standard, with our coaches there to support you every step of the way—motivating you, refining your technique, and adjusting exercises to ensure you achieve the maximum benefit from every session.

• Online Support: We understand that in-person sessions may not always be feasible, so your coach is available 24/7 by phone to provide additional support whenever you need it.